Start with simple changes and build complexity over time.
Meet your new coach
With over a decade working in the fitness industry, I have dedicated thousands of hours towards my professional education, worked with some of the best coaches that the industry has to offer, and created a business that will always put you first.
This is a business and community that is driven by passion, and the drive to be the best that we can be – both in and out of the gym.
– PICP Lv 2
– PICP Lv1
– BWLA Lv 2 Weightlifting Coach
– BWLA Lv 1 Weightlifting Coach
– CYQ Lv3 Applied Nutrition
– CYQ Lv3 Personal Training
A bit about me
I got into the personal training game in 2013 after a series of internships with various strength coaches dating back to 2010. But my real journey in fitness started way before that.
When I was younger, I was a fat kid. Not fat in the way that kids can be, and still be cute. I was fat… like, fat fat.
I was ok at sports. And by sports I mean fields of athletics that favoured the ‘larger’ individual. Judo, Rugby, Shotput etc. But if I am honest with myself, I hid behind these sports to justify my size, and just how unhappy I was.
I spent over a decade feeling lost, and filled with self loathing at what I saw in the mirror.
Being part of Rebellion Strength, is to be part of a community centred around progress.
Ashamed of my body, and my inability to commit to doing anything about it, I reached an all time low with my mental and physical health. It was at my lowest I knew that I needed and extreme change before I experienced an extreme byproduct of my current state.
So I picked up a barbell. And I never looked back.
I got out of my comfort zone. Embraced my strengths as well as my limitations, and began the process of changing who I was as a person.
I am under no illusions that the barbell saved my life.
Be part of our community, and be an active participant in the growth of your strength
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